As a Level 3 Triathlon Coach and endurance athlete, I coach across multiple disciplines and understand what it takes to build fitness, manage training load and prepare your body and mind for performance.

AMPED coaching gives you the structure, accountability and expertise to help you get there.

No generic training plans.

Your coaching is built around your goals, experience, lifestyle and current fitness, with your training adapted as you progress.

You don't just get a programme - You get coaching.

Someone to help you understand your training, keep you accountable, make adjustments, work through setbacks and make sure your training has a purpose.